Crystal has been teaching yoga since 2009 and recieved her 200 and 500 hour Teacher Training certifications from World Consious Yoga Family in Rishikesh, India

Crystal expanded her yoga education further by completing the Adjusters Training at Bodhi Tree Yoga, in Calgary, Canada, as well as receiving training in Yin Yoga with teachers such as 

Bernie Clark,  Diane Batts, Alan Mileham, Stephanie Nosco and Lisa Whitford. Yin quickly become Crystal’s passion in Yoga and is what inspired her life changing Hips and Hamstrings class.